A personal experience with an abortion may be only one part of what you’re going through right now. Exhale wants to make sure that you have access to the resources you need to take care of yourself, and your family, in whatever situation you might be experiencing. Here are some resources that you might find useful:
Pregnancy Options and Counseling:
:: Backline
Call toll-free 1-888–493-0092
Monday through Thursday, 5 p.m. – 10 p.m. Pacific
Friday through Saturday, 10 a.m. – 3 p.m. Pacific
:: National Abortion Federation
Call toll-free 1-800-772-9100
Weekdays: 8:00 a.m. – 9:00 p.m. ET
Saturdays: 9:00 a.m. – 5:00 p.m. ET
:: Planned Parenthood Federation of America
Call toll-free 1-800-230-PLAN or 1-800-230-7526.
:: Access (California Only)
Call toll-free 1-800-376-INFO (English)
1-888-44-ACCESS (Spanish)
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Domestic Violence:
:: National Domestic Hotline
Call toll-free 1-800-799-SAFE (1-800-799-7233)
24 hours a day, 7 Days a Week
:: Asian Women’s Shelter (S.F. Bay Area Only)
Call toll-free 1-877-751-0880
24 hours a day, 7 days a week
:: La Casa de las Madres (California Only)
1-877-923-0700 (Teens)
1-877-503-1850 (Adults)
24 hours a day, 7 days a week
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Sexual Assault:
:: National Sexual Assault Hotline
Call toll-free 1-800-656-4673
24 hours a day, 7 Days a Week
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Sex and Sexuality:
:: Lavender Youth Recreation and Information Center (LYRIC)
Call toll-free 1-800-246-PRIDE
:: San Francisco Sex Information
Call 415-989-7374
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Suicide/Depression:
:: Kristen Brooks Hope Center
Call toll-free 1-800-SUICIDE (784-2433)
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